Compassionate Support for Your Mental Wellness Journey

EMDR Therapy

(Eye movement desensitization and reprocessing)

Individual therapy for adults 

Tracie uses a client-centered approach to therapy, focusing on the unique needs and goals of each individual. 

Holistic Approach: Mind, body, and spirit, is considered in the therapeutic approach.

Empathy and Understanding: Tracie provides a judgment free safe space. 

Collaborative Journey:  Together, we explore, reflect, and implement positive changes.

Anxiety

Life Transitions 

Trauma

Depression

PTSD

Codependency

Parenting 

Relationship issues

Personal Growth